Senior Citizen Fitness Programs
Senior Fitness Programs
Seniorcise Albany City Exercise for Seniors St. Sophia's Greek Orthodox Church Albany, NY 12208
Monday & Wednesday: 11:00am-12:00pm
This program provides an excellent opportunity for Seniors to maintain their independence by improving their physical well-being, and to provide health related tips. It also improves your cardiovascular capacity and muscular endurance.If you have any questions regarding this program please contact the Director at 434-5699.